A coaching wheel, also known as the Wheel of Life, is a powerful tool used in coaching to help individuals understand how balanced or fulfilled they feel in various areas of their life. It’s a circular diagram divided into segments that represent different life aspects, such as career, relationships, health, finances, personal growth, and leisure.
Here’s how it works: You rate your level of satisfaction in each area on a scale, usually from 0 to 10, where 0 means “completely unsatisfied” and 10 signifies “completely satisfied.” These ratings are then plotted on the wheel, creating a visual representation of your life balance. The more balanced the wheel, the smoother the ride, so to speak. If the wheel is uneven, it highlights areas that might need more attention or development.
The coaching wheel is a great starting point for conversations about personal growth, setting goals, and identifying areas for improvement. It’s a simple yet effective way to get a bird’s-eye view of your life and figure out where you might want to make changes or focus your efforts.
