{"id":256,"date":"2024-05-18T11:33:24","date_gmt":"2024-05-18T11:33:24","guid":{"rendered":"https:\/\/coaches.ifigrow.com\/?post_type=product&#038;p=256"},"modified":"2024-05-18T11:33:24","modified_gmt":"2024-05-18T11:33:24","slug":"21-day-habit-change-coaching-journal","status":"publish","type":"product","link":"https:\/\/coaches.ifigrow.com\/index.php\/product\/21-day-habit-change-coaching-journal\/","title":{"rendered":"21-Day Habit Change Coaching Journal"},"content":{"rendered":"<p>Transform your coaching practice with the 21-Day Habit Change Coaching Journal, a powerful tool designed to help clients establish and maintain new habits. This structured journal provides a clear, step-by-step approach to habit formation, making it an essential resource for coaches working with clients on personal development.<\/p>\n<p><strong>Key Features:<\/strong><\/p>\n<ul>\n<li><strong>21-Day Habit Tracker:<\/strong> Guides clients through a 21-day journey to build and solidify new habits, with daily prompts to record progress.<\/li>\n<li><strong>Goal Setting:<\/strong> Clients start by defining their habit change goals and the specific actions they will take to achieve them.<\/li>\n<li><strong>Daily Reflection:<\/strong> Space to document daily actions, reflect on feelings, and note any challenges or successes encountered.<\/li>\n<li><strong>Comprehensive Review:<\/strong> Prompts for clients to reflect on their overall experience and assess their progress at the end of the 21 days.<\/li>\n<\/ul>\n<p><strong>Benefits:<\/strong><\/p>\n<ul>\n<li><strong>Structured Approach:<\/strong> Provides a clear framework for clients to follow, increasing the likelihood of successful habit formation.<\/li>\n<li><strong>Enhances Accountability:<\/strong> Regular tracking and reflection help clients stay accountable and motivated throughout the process.<\/li>\n<li><strong>Promotes Self-Awareness:<\/strong> Encourages clients to understand their habits, triggers, and the impact of their actions, fostering deeper self-awareness.<\/li>\n<\/ul>\n<p>Ideal for coaches aiming to assist clients in making lasting changes, the 21-Day Habit Change Coaching Journal is a practical and effective tool to guide clients towards achieving their personal and professional goals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Transform your coaching practice with the 21-Day Habit Change Coaching Journal, a powerful tool designed to help clients establish and maintain new habits. This structured journal provides a clear, step-by-step approach to habit formation, making it an essential resource for coaches working with clients on personal development. Key Features: 21-Day Habit Tracker: Guides clients through [&hellip;]<\/p>\n","protected":false},"featured_media":257,"template":"","meta":[],"product_brand":[],"product_cat":[22],"product_tag":[34,27,23,36,35],"class_list":{"0":"post-256","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-life-coaching","7":"product_tag-challenge","8":"product_tag-goal-setting","9":"product_tag-habits","10":"product_tag-motivation","11":"product_tag-personal-development","12":"membership-content","13":"purchase-restricted","15":"first","16":"instock","17":"downloadable","18":"virtual","19":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/coaches.ifigrow.com\/index.php\/wp-json\/wp\/v2\/product\/256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coaches.ifigrow.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/coaches.ifigrow.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coaches.ifigrow.com\/index.php\/wp-json\/wp\/v2\/media\/257"}],"wp:attachment":[{"href":"https:\/\/coaches.ifigrow.com\/index.php\/wp-json\/wp\/v2\/media?parent=256"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/coaches.ifigrow.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=256"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/coaches.ifigrow.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=256"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/coaches.ifigrow.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}